Roasted Carrots Green Beans – Easy Healthy Recipe

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There’s something wonderfully satisfying about Roasted Carrots Green Beans. The vibrant colors and earthy aroma fill the kitchen as these veggies caramelize beautifully in the oven. During my testing, I discovered that a splash of balsamic vinegar really elevated the dish, transitioning from good to great. I incorporated various cooking techniques, ensuring this recipe would shine whether it’s for a weeknight dinner or a festive gathering. For a delicious pairing, don’t miss my Maple Balsamic Brussels Sprouts.

About Roasted Carrots Green Beans

This dish is a celebration of seasonal produce, merging sweet carrots with crisp green beans for a delightful flavor contrast. During my testing, I experimented with various herbs and seasonings, eventually landing on a blend that highlights their natural sweetness. It’s perfect for family meals or special occasions and doesn’t break the bank!

  • Quick to prep and cook, making it ideal for busy weeknights.
  • Versatile—excellent as a side dish or tossed in salads.
  • Family-friendly flavors appeal to all ages.
  • Carrots and beans are full of vitamins, providing nutritious benefits.

Key Ingredients & Their Roles

  • Carrots: Add sweetness; try baby carrots for a different texture.
  • Green Beans: Provide crunch and a vibrant green color.
  • Olive Oil: Ensures even roasting; avocado oil works too.
  • Garlic: Adds depth; feel free to use garlic powder for convenience.

How to Make Roasted Carrots Green Beans

  1. Preheat your oven to 425°F (220°C). This high heat will help caramelize the veggies.
  2. Prepare the carrots by cutting them into uniform sizes; this ensures even cooking and a lovely presentation.
  3. Toss the carrots and green beans in a large bowl with olive oil, minced garlic, salt, and pepper until evenly coated.
  4. Spread in a single layer on a baking sheet and roast for 20–25 minutes, stirring halfway through, until the veggies are tender and slightly browned.

Pro Tips & Troubleshooting

  • I found that using fresh garlic rather than garlic powder added a vibrant aroma and flavor; feel free to adjust as per your preference.
  • A common mistake is overcrowding the baking sheet, which can lead to steaming instead of roasting. Make sure to leave space between veggies.
  • For seasonal variations, try adding seasonal herbs like thyme or rosemary for an aromatic twist.
  • This recipe doubles easily if you’re serving a crowd—just ensure your baking sheets can handle the volume!

Storage & Make-Ahead Guide

You can store Roasted Carrots Green Beans in the refrigerator for up to 4 days. Alternatively, they freeze well for about 2 months. When reheating, consider using a skillet to preserve their texture—just a few minutes over medium heat should do the trick. During my testing, I noticed that they retained more flavor compared to microwaving.

Serving Suggestions

Serve these roasted beauties alongside grilled chicken or toss them into a fresh garden salad for an added crunch. For a delightful pairing, try them with Maple Balsamic Brussels Sprouts or Greek Chicken Bowls.

Frequently Asked Questions

  • Can I use frozen veggies? While fresh is best, you can use frozen green beans. Just cook them slightly longer.
  • What can I add for more flavor? Consider adding balsamic vinegar or a sprinkle of parmesan cheese before serving.
  • How do I know when they’re done? Look for a slightly browned exterior and tender texture when pierced with a fork.
  • Can I make this ahead of time? Yes, roast them a few hours before serving; reheat before you eat.
  • What other vegetables can I include? Feel free to add bell peppers or zucchini for a colorful mix.

Final Thoughts

Roasted Carrots Green Beans is a dish that truly shines bright on the table. I enjoy them best when served warm with a sprinkle of sea salt. I encourage you to experiment with your seasonings and share your delightful results in the comments!

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Roasted Carrots Green Beans

A delightful blend of roasted carrots and green beans, seasoned to perfection.
No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 80 kcal

Ingredients
  

  • 1 lb carrots cut into uniform sizes
  • 1 lb green beans trimmed
  • 2 tbsp olive oil for tossing
  • 3 cloves garlic minced
  • 2 tsp salt to taste
  • 1 tsp black pepper freshly cracked

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • Prepare the carrots by cutting them into uniform sizes.
  • Toss the carrots and green beans in a bowl with olive oil, garlic, salt, and pepper.
  • Spread in a single layer on a baking sheet.
  • Roast for 20–25 minutes, stirring halfway through.

Notes

Enjoy this dish warm as a side to your favorite protein.

Nutrition

Serving: 150gCalories: 80kcalCarbohydrates: 12g
Keyword carrots, green beans, Roasted Vegetables, vegetables
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