If you’re craving something fast, flavorful, and packed with nutrients, this Healthy Chinese Ground Beef & Cabbage Stir Fry is your answer. It’s the kind of meal that brings big, bold flavors to the table in under 30 minutes—without the guilt. Inspired by classic Chinese stir-fry techniques and adapted for everyday cooking, this dish delivers the perfect balance of savory ground beef, tender-crisp cabbage, and aromatic seasonings. Whether you’re following a low-carb lifestyle or just looking for a clean weeknight dinner, this quick stir-fry is a must-try.
Why You’ll Love This Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe
- Quick & Easy: Done in under 30 minutes with just one skillet.
- Nutrient-Packed: Loaded with lean protein, fiber, and vitamins from fresh veggies.
- Low-Carb & Gluten-Free Friendly: Naturally fits into many healthy eating plans.
- Budget-Friendly: Made with simple, affordable ingredients.
- Meal Prep Approved: Reheats beautifully for lunch or dinner the next day.
Ingredients Needed for Perfect Healthy Chinese Ground Beef & Cabbage Stir Fry
Ground Beef: Lean and flavorful, it forms the protein-rich base of the stir fry.
Green Cabbage: Adds crunch, volume, and fiber with a mild, sweet flavor when cooked.
Carrots: Bring color, natural sweetness, and a satisfying bite.
Garlic & Ginger: Aromatic essentials that give the dish a deep, savory backbone.
Soy Sauce & Rice Vinegar: These pantry staples add umami depth and tangy balance.
Sesame Oil: A small drizzle enhances the entire dish with nutty, toasted richness.
Green Onions & Sesame Seeds: Optional, but perfect for garnish and added freshness.
Step-by-Step Instructions to Make Healthy Chinese Ground Beef & Cabbage Stir Fry
- Brown the Beef:
In a large skillet or wok, cook the ground beef over medium-high heat until fully browned. Drain excess fat if needed. - Sauté Aromatics:
Push the beef to one side. Add sesame oil, garlic, and ginger to the empty space. Sauté for 1–2 minutes until fragrant. - Add Vegetables:
Stir in the shredded cabbage and carrots. Cook for 5–7 minutes, stirring occasionally, until the vegetables are tender but still crisp. - Flavor the Stir Fry:
Pour in the soy sauce and rice vinegar. Toss everything together until evenly coated and heated through. - Garnish & Serve:
Remove from heat. Sprinkle with chopped green onions and sesame seeds if desired. Serve hot!
Expert Tip: Avoid overcooking the cabbage—it should be slightly tender but still have a bite for the best texture.
Recipe Tips & Variations
- Make It Spicy: Add chili flakes or sriracha for a kick of heat.
- Lower the Sodium: Use low-sodium soy sauce or coconut aminos.
- Add More Veggies: Bell peppers, mushrooms, or snap peas work great.
- Swap the Protein: Use ground turkey, chicken, or even tofu for variation.
- Add Crunch: Toss in crushed peanuts or cashews just before serving.
How to Store & Reheat
To Store:
Transfer leftovers to an airtight container and refrigerate for up to 4 days.
To Reheat:
Reheat in a skillet over medium heat with a splash of water or soy sauce to keep it moist. Alternatively, microwave in 30-second bursts until warm.
Similar Recipes You’ll Love
If you enjoyed this Healthy Chinese Ground Beef & Cabbage Stir Fry, you’ll definitely want to try these satisfying, flavor-packed dishes next:
- Healthy Chinese Ground Beef & Cabbage Stir Fry – Yes, it’s so good it’s worth a second mention! Revisit this reader-favorite for an easy low-carb dinner that never gets old.
- Hearty Stuffed Cabbage Roll Casserole – A comforting, oven-baked spin on classic stuffed cabbage rolls, perfect for cozy nights.
- Healthy Chinese Ground Beef & Cabbage Stir Fry – Save it, pin it, and bookmark it—you’ll want to make this one again and again.
Frequently Asked Questions (FAQ)
Can I make this stir fry ahead of time?
Absolutely! It’s great for meal prep and holds up well in the fridge for several days.
Is this recipe keto-friendly?
Yes! It’s naturally low in carbs, especially if you avoid carrots or use them sparingly.
What can I serve with this dish?
It’s delicious on its own or over steamed rice, cauliflower rice, or even rice noodles.
Can I freeze this stir fry?
Yes, freeze in an airtight container for up to 2 months. Thaw overnight and reheat as usual.
What’s the best type of cabbage to use?
Green cabbage is ideal, but Napa or savoy cabbage also work beautifully.
This Healthy Chinese Ground Beef & Cabbage Stir Fry is proof that healthy eating doesn’t have to be boring. It’s fast, full of flavor, and endlessly customizable—making it the perfect weeknight meal for busy families or anyone craving a satisfying stir-fry without the takeout guilt. Give it a try and let us know what you think in the comments below!
Healthy Chinese Ground Beef & Cabbage Stir Fry
Ingredients
- 1 lb lean ground beef
- 1 tbsp sesame oil
- 4 cups green cabbage chopped
- 1 cup carrots julienned or shredded
- 3 cloves garlic minced
- 1 tbsp fresh ginger minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tbsp oyster sauce optional
- 1 tsp sriracha or chili paste optional
- 1 2 green onions chopped (for garnish)
- 1 tsp sesame seeds optional garnish
Instructions
- In a large skillet, cook ground beef over medium-high heat until browned. Drain excess fat.
- Push beef aside and add sesame oil, garlic, and ginger. Sauté until fragrant (about 1–2 minutes).
- Stir in cabbage and carrots. Cook for 5–7 minutes until just tender.
- Add soy sauce, rice vinegar, and oyster sauce (if using). Stir well to coat all ingredients.
- Drizzle sriracha for heat, if desired.
- Remove from heat, garnish with green onions and sesame seeds, and serve hot.