Cottage Cheese Chicken Parm Bowl

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Looking for a comforting dish that feels wholesome and satisfying? The Cottage Cheese Chicken Parm Bowl is just the ticket. After multiple test runs, my enthusiasm for this scrumptious creation has only grown. With its creamy texture, juicy chicken, and deliciously melty cheese, every bite sings. This recipe shines bright at any table and makes for a delightful meal any night of the week. Don’t miss out on trying it alongside my Carrot Cake Oatmeal Cookies for dessert!

About Cottage Cheese Chicken Parm Bowl

This dish is not just a meal; it’s an experience, blending everything we love about classic chicken Parmesan with a twist that’s surprisingly light and nutritious. My family has always enjoyed Italian flavors, so I wanted to create a version that doesn’t skimp on taste while offering a healthier alternative. Through careful testing, I honed in on this combination that everyone loves—perfect for busy weeknights yet impressive enough for gatherings.

  • Quick prep: a weeknight-friendly dish ready in under 30 minutes.
  • Budget-friendly: uses accessible ingredients that won’t break the bank.
  • Family favorite: creamy richness with comfort-food flavors that everyone adores.
  • Tip: Cottage cheese packs in protein while retaining a light texture.

Key Ingredients & Their Roles

  • Chicken Breast: lean protein; can substitute turkey.
  • Cottage Cheese: creamy base with protein; Greek yogurt works too.
  • Marinara Sauce: brings the classic Italian flavor; homemade or jarred.
  • Cheese Blend: for that gooey finish; mozzarella melts beautifully.

How to Make Cottage Cheese Chicken Parm Bowl

  1. Start by preheating your oven to 375°F (190°C). Sauté the chicken in a skillet over medium heat until golden brown, around 5-7 minutes on each side.
  2. While the chicken cooks, mix cottage cheese, marinara, and half the shredded cheese in a bowl until well combined.
  3. Once the chicken is cooked through, layer the colorful cottage cheese mixture on top, followed by the remaining cheese. Bake until bubbly and golden, approximately 15-20 minutes.
  4. Allow to cool slightly before serving; garnish with fresh herbs for an aromatic touch.

Pro Tips & Troubleshooting

  • When sautéing, ensure the pan is sufficiently heated for a nice sear, which enhances flavors.
  • A common issue is uneven cooking; be sure to flatten the chicken pieces for even cooking.
  • For a seasonal twist, add sautéed spinach or zucchini to the mix for extra nutrition.
  • This recipe scales well; simply increase the ingredients based on the number of servings needed.

Storage & Make-Ahead Guide

This dish can be stored in the fridge for up to 3 days. For extended storage, freeze for up to 2 months. When reheating, the best method is to use the oven at 350°F (175°C) until heated through. I found the flavors deepen even more after a day in the fridge, making leftovers something to look forward to!

Serving Suggestions

Serve with a crisp side salad or over a bed of pasta for a complete meal. Another delightful pairing is garlic bread; it complements the dish’s creaminess perfectly. Don’t forget to check out my Garlic Parmesan Chicken Meatloaf for another comforting option.

Frequently Asked Questions

  • Can I use other cheeses? Yes, feel free to experiment with cheeses like provolone or cheddar for different flavors.
  • Is this dish good for meal prep? Absolutely! It’s perfect for making ahead and reheating.
  • How do I make this dish gluten-free? Use gluten-free marinara sauce and check the cheese label for gluten.
  • What can I add for more veggies? Spinach, bell peppers, or even mushrooms work great!
  • Can I make this dairy-free? Substitute cottage cheese with a dairy-free alternative like cashew cheese.

Final Thoughts

The Cottage Cheese Chicken Parm Bowl has a special place in my heart, and I believe it will become a beloved recipe in your home, too. My favorite way to enjoy it is with a sprinkle of fresh basil and a side of crusty bread for dipping. I invite you to share your creations and variations!

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Cottage Cheese Chicken Parm Bowl

Cottage Cheese Chicken Parm Bowl

A wholesome bowl featuring juicy chicken topped with cottage cheese and marinara for a comforting meal.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Lunch
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 oz chicken breast boneless, skinless
  • 1 cup cottage cheese for creaminess
  • 1 cup marinara sauce store-bought or homemade
  • 1 cup mozzarella cheese shredded

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Sauté the chicken in a skillet over medium heat until golden brown, around 5-7 minutes on each side.
  • Mix cottage cheese, marinara, and half the mozzarella in a bowl until well combined.
  • Layer the cottage cheese mixture on top of the cooked chicken and sprinkle with remaining mozzarella.
  • Bake in the oven until bubbly and golden, about 15-20 minutes.
  • Allow to cool slightly before serving, and garnish with fresh herbs if desired.

Notes

Perfect for meal prep and full of flavor!

Nutrition

Serving: 200gCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 500IU
Keyword bowl, chicken, healthy, quick
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