If you’ve ever visited a Disney park or scrolled through foodie trends online, chances are you’ve heard of the iconic Strawberry Dole Whip. This fruity, vibrant frozen dessert is a summer dream come true — cool, creamy, and bursting with strawberry flavor. Made with just a handful of wholesome ingredients, this recipe is dairy-free, naturally sweet, and incredibly easy to whip up at home.

Whether you’re craving a healthier frozen treat or simply want to bring some sunshine to your kitchen, Strawberry Dole Whip is the answer. Get ready to blend, swirl, and enjoy a dessert that’s as fun to look at as it is to eat!
Why You’ll Love This Strawberry Dole Whip Recipe
- Made with just a few ingredients – You only need strawberries, pineapple juice, and coconut milk.
- Naturally dairy-free and gluten-free – Perfect for those with dietary restrictions.
- Ready in under 10 minutes – No ice cream maker needed!
- Refreshing and light – A guilt-free dessert that won’t weigh you down.
- Kid-friendly and crowd-pleasing – Everyone will love its vibrant color and fruity flavor.
Ingredients Needed for Perfect Strawberry Dole Whip
To make this creamy, pink swirl of goodness, you’ll need:
- 2 cups frozen strawberries (sliced before freezing for smoother blending)
- ½ cup pineapple juice (adds tropical tang and sweetness)
- ½ cup full-fat coconut milk (or sub with almond milk for a lighter version)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1 teaspoon lemon juice (brightens the flavor)
- Pinch of salt (enhances overall taste)
Substitutions & Alternatives
- Swap pineapple juice with orange juice for a citrus twist.
- Use Greek yogurt instead of coconut milk for a protein-packed version.
- Replace honey with agave nectar to keep it fully vegan.
Step-by-Step Instructions to Make Strawberry Dole Whip
- Add ingredients to a high-speed blender: Combine frozen strawberries, pineapple juice, coconut milk, sweetener (if using), lemon juice, and salt.
- Blend until smooth and creamy: Scrape down the sides as needed to ensure even blending.
- Adjust texture if needed: Add more juice or milk 1 tablespoon at a time if too thick.
- Serve immediately: Scoop or pipe into cups for that classic swirl look.
- Optional garnish: Top with fresh berries or a sprig of mint for a finishing touch.
💡 Expert Tip: For that picture-perfect swirl, transfer the whip into a piping bag fitted with a large star tip before serving!
Recipe Tips & Variations
- Freeze the mix in popsicle molds for a fun frozen snack.
- Add banana for extra creaminess and natural sweetness.
- Make it a smoothie by adding a bit more juice and blending until pourable.
- Try other fruits like mango or raspberries for your own tropical twist.
- Add a scoop of protein powder to turn it into a post-workout treat.
How to Store & Reheat
- To store: Place leftover Dole Whip in an airtight container and freeze for up to 1 week.
- To serve again: Let it sit at room temperature for 10–15 minutes, then re-blend or stir to restore its creamy texture.
- Avoid microwave reheating — it will melt and lose its signature texture.
Similar Recipes You’ll Love
If you’re a strawberry lover, don’t stop at the Dole Whip! Here are three irresistible strawberry desserts you’ll want to try next:
- 🍫 Dubai Chocolate Strawberry Cup – A luxurious combo of rich chocolate and juicy strawberries in a show-stopping cup.
- 🍰 Strawberry Honeybun Cake – A comforting, glazed cake packed with sweet strawberry flavor.
- 🍪 Strawberry Crunch Cookies – Soft, chewy, and coated in that classic strawberry crunch topping you love.
These recipes pair perfectly with the fruity fun of Strawberry Dole Whip — try them all and create your own strawberry dessert spread!

Frequently Asked Questions (FAQ)
Q: Is Strawberry Dole Whip dairy-free?
A: Yes! This version uses coconut milk, making it 100% dairy-free. You can also use other plant-based milks.
Q: Can I make this without pineapple juice?
A: Absolutely. Try orange juice or apple juice instead, though pineapple gives it that signature tropical flavor.
Q: Do I need an ice cream maker?
A: Nope! A high-speed blender or food processor works perfectly.
Q: Can I use fresh strawberries?
A: For best texture, use frozen strawberries. If using fresh, freeze them beforehand or add ice and blend well.
Strawberry Dole Whip is more than just a delicious dessert — it’s a bright, feel-good treat that brings sunshine to your spoon. Quick to make, easy to customize, and naturally refreshing, it’s no wonder this Disney-inspired favorite has taken over kitchens everywhere.
Try it today, share it with your loved ones, and don’t forget to snap a pic of that pretty pink swirl! Want more fruity, fun recipes? Follow along for more sweet inspiration.

Strawberry Dole Whip
Ingredients
- – 2 cups frozen strawberries
- – ½ cup pineapple juice
- – ½ cup full-fat coconut milk or almond milk
- – 1 tbsp honey or maple syrup optional
- – 1 tsp lemon juice
- – Pinch of salt
Instructions
- Add frozen strawberries, pineapple juice, coconut milk, honey (if using), lemon juice, and salt to a high-speed blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- If too thick, add more juice or milk, 1 tbsp at a time, until desired texture is reached.
- Spoon or pipe into cups for that signature swirl.
- Serve immediately and enjoy!
Notes
– Add a banana for extra creaminess.
– You can store leftovers in an airtight container and reblend before serving.
– Optional: Garnish with fresh berries or mint.