Greek Salad Recipe – Fresh, Easy & Authentic Flavors

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Few dishes are as refreshing and timeless as a Greek salad. Packed with crisp vegetables, creamy feta cheese, and briny olives, this Mediterranean favorite has stood the test of time for good reason. Originally from Greece, this simple yet vibrant salad captures the essence of fresh, wholesome eating. Whether you’re planning a light lunch, a side dish for dinner, or a colorful addition to a summer table, Greek salad is a recipe worth mastering.

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Why You’ll Love This Greek Salad Recipe

  • Simple & quick: Comes together in just minutes with minimal prep.
  • Healthy & nutritious: Full of vitamins, antioxidants, and heart-healthy olive oil.
  • Authentic flavors: Brings the taste of the Mediterranean to your kitchen.
  • Versatile: Perfect as a side, starter, or even a light main dish.
  • Beautiful presentation: Bright colors make it as appealing to the eyes as it is to the palate.

Ingredients Needed for Perfect Greek Salad

  • Tomatoes: Juicy and sweet, they form the base of the salad and add vibrant flavor.
  • Cucumbers: Crisp and refreshing, they balance the richness of the cheese and olives.
  • Red onion: Adds sharpness and crunch for a balanced bite.
  • Kalamata olives: Briny and bold, they bring authentic Mediterranean depth.
  • Feta cheese: Creamy, tangy cubes that tie all the flavors together.
  • Fresh herbs: Mint or oregano enhances freshness and aroma.

Step-by-Step Instructions to Make Greek Salad

  1. Wash and chop the tomatoes, cucumbers, and bell peppers into bite-sized pieces.
  2. Thinly slice the red onion for a delicate crunch.
  3. Add the vegetables to a large serving bowl or platter.
  4. Top with kalamata olives and cubes of feta cheese.
  5. Drizzle with extra-virgin olive oil and season with salt, pepper, and a sprinkle of dried oregano.
  6. Toss gently or serve as-is with herbs scattered on top.

Expert Tip: For the best flavor, use ripe tomatoes and high-quality olive oil. Avoid overmixing to keep the feta intact.

Recipe Tips & Variations

  • Add avocado for extra creaminess.
  • Use yellow or orange bell peppers for a colorful twist.
  • Swap feta for vegan cheese to make it dairy-free.
  • Sprinkle with chili flakes for a subtle kick of spice.
  • Pair with grilled chicken or fish for a protein-packed meal.

How to Store & Reheat

Greek salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate when possible to prevent sogginess. Since it’s a cold salad, reheating isn’t necessary—simply serve chilled or at room temperature.

Similar Recipes You Will Love

If you enjoyed this refreshing Greek salad, you’ll love trying out a few more light and flavorful favorites. For another fresh Mediterranean classic, check out this delicious Caprese Salad. If you’re craving something protein-packed, this creamy and satisfying Tuna Salad Recipe is a must-try. And for a crowd-pleasing side dish that’s perfect for picnics or barbecues, don’t miss this Macaroni Salad. Each one is simple, tasty, and guaranteed to brighten up your table!

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Frequently Asked Questions (FAQ)

Can I make Greek salad ahead of time?
Yes, you can chop the vegetables and prepare the dressing in advance, but combine them just before serving for the freshest taste.

Is Greek salad healthy?
Absolutely! It’s packed with fresh vegetables, healthy fats from olive oil, and protein from feta cheese.

What dressing is used for Greek salad?
Traditional Greek salad is simply dressed with olive oil, salt, pepper, and oregano. Some variations include a splash of red wine vinegar or lemon juice.


A Greek salad is the perfect balance of freshness, flavor, and nutrition. Whether you’re making it as a side dish or a light meal, it’s guaranteed to impress with its vibrant colors and authentic Mediterranean taste. Try this recipe at home, and don’t forget to share your creation with family and friends!

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Greek Salad

A fresh and vibrant Greek salad made with juicy tomatoes, crisp cucumbers, briny olives, tangy feta, and a drizzle of olive oil. This Mediterranean classic is quick, healthy, and bursting with authentic flavor.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Greek, Mediterranean
Servings 4
Calories 210 kcal

Ingredients
  

  • 3 medium tomatoes chopped
  • 1 cucumber sliced
  • 1 green bell pepper chopped
  • 1/2 red onion thinly sliced
  • 1/2 cup kalamata olives
  • 6 oz feta cheese cut into cubes
  • 3 tbsp extra-virgin olive oil
  • 1 tsp dried oregano
  • Salt and black pepper to taste

Instructions
 

  • Wash and chop tomatoes, cucumber, and bell pepper into bite-sized pieces.
  • Thinly slice the red onion and add it to a large mixing bowl.
  • Add the olives and cubes of feta cheese to the vegetables.
  • Drizzle with olive oil, sprinkle with oregano, salt, and black pepper.
  • Toss gently to combine or serve arranged on a platter with feta on top.

Notes

Use ripe tomatoes for the best flavor.
High-quality olive oil makes a big difference.
For added freshness, top with a sprinkle of fresh mint or oregano.
Avoid overmixing to keep feta cubes intact.

Nutrition

Calories: 210kcal
Keyword feta salad, fresh summer salad, greek salad, healthy salad recipe, Mediterranean salad
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