When the summer heat hits, few dishes refresh like a cool, crunchy cucumber salad. Light, hydrating, and bursting with flavor, this timeless recipe has roots in many cultures, from Asian pickled cucumber sides to Mediterranean mezze spreads. It’s gaining popularity not just for its versatility, but because it’s one of the easiest and healthiest salads to throw together. Whether you’re prepping for a BBQ, picnic, or a quick weeknight dinner, this cucumber salad recipe is the perfect go-to—and it’s ready in minutes.
Why You’ll Love This Cucumber Salad Recipe
- Super Easy to Make: Just slice, mix, and chill—no cooking required.
- Minimal Ingredients: You likely already have everything in your kitchen.
- Healthy & Hydrating: Packed with water-rich cucumbers and fresh herbs.
- Customizable Flavors: Add heat, sweetness, or creaminess as you like.
- Perfect for Meal Prep: Tastes even better the next day after marinating.
Ingredients Needed for Perfect Cucumber Salad
- Cucumbers: The crunchy base that provides hydration and refreshing bite.
- Fresh herbs (parsley or cilantro): Add vibrant, aromatic freshness to every bite.
- Vinegar or lemon juice: Brightens the salad and enhances the flavor.
- Olive oil: Adds richness and helps meld the dressing ingredients together.
- Chili slices (optional): Bring a hint of heat to balance the coolness.
- Salt & pepper: Essential for seasoning and enhancing overall taste.
Step-by-Step Instructions to Make Cucumber Salad
- Slice the cucumbers evenly into thin rounds. No need to peel if using English or Persian cucumbers.
- Chop fresh herbs finely and set aside.
- Prepare the dressing by whisking olive oil, vinegar (or lemon juice), salt, and pepper in a small bowl.
- Toss the cucumbers in a large bowl with the dressing until well coated.
- Add the herbs and chili slices and gently mix to combine.
- Chill the salad in the fridge for at least 15 minutes before serving for best flavor.
Expert Tip: Salt your cucumber slices and let them sit for 10 minutes before dressing if you want a less watery salad. Pat dry with a paper towel to remove excess moisture.
Recipe Tips & Variations
- Make it creamy: Add a dollop of Greek yogurt or sour cream for a creamy cucumber salad twist.
- Go Asian-inspired: Add rice vinegar, sesame oil, and sesame seeds.
- Sweet & tangy: Mix in a pinch of sugar or honey to balance the acidity.
- Add crunch: Include thinly sliced red onions or radishes for extra texture.
How to Store & Reheat
To store: Place leftover cucumber salad in an airtight container and refrigerate for up to 2–3 days. The flavors will intensify as it sits, but the cucumbers may soften.
To reheat: This salad is best served cold. Reheating is not recommended as it will make the cucumbers mushy.
Similar Recipes You’ll Love
If you enjoy fresh, crunchy, and flavor-packed dishes like this cucumber salad, you’ll love these other refreshing recipes too:
- Cucumber Snack with Bacon and Cheddar – A Crunchy, Creamy Delight
- Celery Salad – A Fresh, Crunchy, and Healthy Recipe
- BLT Chicken Salad – A protein-packed twist on the classic sandwich!
Frequently Asked Questions (FAQ)
Q: Can I make cucumber salad ahead of time?
A: Yes! In fact, it tastes even better after marinating in the fridge for a few hours.
Q: What type of cucumber should I use?
A: English or Persian cucumbers are ideal because they have fewer seeds and thinner skin.
Q: Is cucumber salad good for weight loss?
A: Absolutely. It’s low in calories and high in water content, making it a great option for healthy eating.
Q: Can I add other vegetables to this salad?
A: Yes! Try adding tomatoes, red onions, or bell peppers for more variety.
This cucumber salad recipe is everything you want in a side dish—light, flavorful, and unbelievably easy to make. Whether you’re eating clean or just looking for a quick refreshing dish, this salad delivers. Give it a try, and let us know in the comments how you customized it! Don’t forget to follow for more quick and healthy recipes.
Cucumber Salad with Herbs and Chili
Ingredients
- 2 cucumbers thinly sliced
- 1 red chili pepper thinly sliced
- 2 tablespoons fresh parsley or cilantro chopped
- 2 tablespoons vinegar or lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Thinly slice cucumbers and place them in a large bowl.
- Add sliced chili and chopped herbs.
- Drizzle with vinegar (or lemon juice) and olive oil.
- Season with salt and pepper.
- Toss gently to coat all ingredients.
- Chill in the fridge for 10–15 minutes before serving.