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Kiwi Smoothie

Kiwi Smoothie

A refreshing and nutritious kiwi smoothie perfect for any time of day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 2 kiwis kiwi peeled and chopped
  • 1 banana banana peeled and chopped
  • 1 cup yogurt plain or Greek
  • 1-2 tablespoons honey optional for sweetness

Instructions
 

  • Begin by peeling and chopping the kiwi and banana into chunks that fit your blender easily.
  • Add the kiwi and banana into the blender along with a cup of yogurt and a drizzle of honey if desired.
  • Blend on high until the mixture is smooth and creamy, checking the consistency; add a splash of water or more yogurt if too thick.
  • Pour into a glass, and if you're feeling fancy, garnish with extra kiwi slices or a sprinkle of chia seeds.

Notes

Feel free to adjust the sweetness and thickness to your liking by adding more fruit or less yogurt.

Nutrition

Serving: 240gCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gSaturated Fat: 0.5gSodium: 50mgPotassium: 300mgFiber: 4gSugar: 18gVitamin A: 2IU
Keyword kiwi, smoothie
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