Go Back
–+ servings
Kale Pesto

Kale Pesto

A nutritious and flavorful twist on traditional pesto made with fresh kale.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 2 cups kale stems removed
  • 1 clove garlic peeled
  • 1 cup parmesan cheese grated
  • 1/2 cup olive oil extra virgin
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper or to taste

Instructions
 

  • Wash the kale under cold water, then stem and chop it roughly.
  • In a food processor, combine the kale, garlic, and Parmesan cheese until well incorporated, about 30 seconds.
  • With the processor running, slowly drizzle in the olive oil until the pesto reaches a smooth consistency.
  • Scrape down the sides of the bowl, taste, and adjust seasoning with salt and pepper before blending again.

Notes

Serve with pasta or as a dip.

Nutrition

Serving: 100gCalories: 300kcalCarbohydrates: 5gProtein: 8gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 17gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IU
Keyword green sauce, healthy recipe, Kale Pesto, pasta sauce
Tried this recipe?Let us know how it was!