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Butter Poached Lobster Tails

Butter Poached Lobster Tails

Indulge in the rich and delicate flavors of butter poached lobster tails, perfect for special occasions or a luxurious dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Seafood
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 tails lobster fresh or thawed
  • 1 cup unsalted butter melted
  • 3 cloves garlic minced
  • 2 tablespoons fresh herbs chopped (tarragon or parsley)

Instructions
 

  • Melt the butter in a saucepan over low heat.
  • Add minced garlic and sauté until fragrant, about 30 seconds.
  • Submerge the lobster tails in the butter and poach for 5-7 minutes until the flesh turns opaque.
  • Remove the tails and drizzle with reserved butter, garnishing with herbs.

Nutrition

Serving: 150gCalories: 350kcalProtein: 35gFat: 25gSaturated Fat: 15gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 500mgPotassium: 500mgVitamin A: 500IU
Keyword Butter Poached, Lobster
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