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Banana Oatmeal Bars

Banana Oatmeal Bars

Delicious and chewy Banana Oatmeal Bars perfect for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Snack
Cuisine American
Servings 8 bars
Calories 120 kcal

Ingredients
  

  • 3 bananas ripe, mashed
  • 2 cups oats
  • 0.33 cup honey or maple syrup
  • 1 teaspoon cinnamon

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • In a large bowl, mash the bananas until smooth.
  • Mix in the oats, honey, and cinnamon until well combined.
  • Spread the mixture evenly in a greased baking pan.
  • Bake for 25-30 minutes until golden and firm.

Notes

These bars are perfect for meal prep and freeze well for up to 3 months.

Nutrition

Serving: 100gCalories: 120kcalCarbohydrates: 27gProtein: 3gFat: 1gSaturated Fat: 0.2gSodium: 2mgPotassium: 180mgFiber: 3gSugar: 12gVitamin A: 1IU
Keyword Banana Oatmeal Bars, banana recipe, healthy snack, oatmeal
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