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3 Ingredient High Protein Bagel Bites

3 Ingredient High Protein Bagel Bites

Quick and easy protein-packed snacks that are perfect for any time of day.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 90 kcal

Ingredients
  

  • 1 cup Greek yogurt provides moisture and protein
  • 1 cup almond flour adds flavor and gluten-free option
  • 1 tablespoon baking powder ensures the bites rise
  • 0.5 teaspoon salt for seasoning

Instructions
 

  • Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, blend 1 cup of Greek yogurt and 1 cup of almond flour until the dough is slightly sticky.
  • Add 1 tablespoon of baking powder and mix until fully incorporated.
  • Shape the dough into small balls and place them on the baking sheet, leaving space in between.
  • Bake for 15-20 minutes or until they are golden brown and slightly firm to the touch.

Notes

Great for meal prep or quick snacks.

Nutrition

Serving: 28gCalories: 90kcalCarbohydrates: 8gProtein: 5gFat: 4gSaturated Fat: 0.5gSodium: 150mgPotassium: 100mgFiber: 1gSugar: 1g
Keyword bagel bites, easy recipes, high protein, Quick Snacks
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