Mango Teriyaki Salmon Recipe – Sweet & Savory 30-Minute Meal

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Our Mango Teriyaki Salmon sings with glossy sauce and bright fruit accents. I first tested this on a hectic weeknight and, after three rounds of tweaks, landed on the perfect balance of salty-sweet glaze and juicy mango bursts. As the sauce gently sizzled on the stovetop, the kitchen filled with a nutty toasted scent and soft bubbling. Each fillet emerges tender with slight bite at the edges and golden edges from the oven’s heat.

Why You’ll Love Mango Teriyaki Salmon

  • A mingle of sweet, salty, and tangy in every mouthful
  • Quick hands-on time—just 10 minutes prep
  • Sleek weeknight dinner that feels special
  • Celebrates fresh mango at its peak season

A Little Background

I first whipped up this Mango Teriyaki Salmon last summer when mango crates flooded the farmers’ market. My initial batch had a runny glaze, so I reduced the marinade by half, coaxing out a glossy surface that clings to the fish. On my third test, I swapped light soy for low-sodium for a more balanced bite—lesson learned!

Key Ingredients for Mango Teriyaki Salmon

  • Salmon fillets (4 × 6 oz): skin-on or skinless, look for firm flesh; wild-caught if available
  • Soy sauce (¼ cup): backbone of the teriyaki; use low-sodium to control saltiness
  • Honey (2 Tbsp): adds golden sweetness; maple syrup works in a pinch
  • Fresh mango (1, diced): ripe and fragrant, brings bright tropical zing
  • Rice vinegar (1 Tbsp): cuts through sweetness with a gentle tang

How to Make Mango Teriyaki Salmon

  1. In a bowl, whisk soy sauce, honey, rice vinegar, 1 tsp sesame oil, 1 tsp grated ginger, and 1 minced garlic clove. Tip: I discovered that whisking until the honey dissolves fully yields a silky smooth glaze. Marinate salmon for 30 minutes.
  2. Preheat oven to 400 °F. Line a baking sheet with foil and lightly oil. Remove salmon from marinade, reserving marinade.
  3. Arrange fillets skin-side down. Bake for 12–15 minutes, spooning reserved marinade over halfway through. Look for golden edges and gentle bubbling around the sides.
  4. Meanwhile, toss diced mango with thinly sliced scallions and a pinch of salt. Spoon salsa over salmon just before serving.

Pro Tips & Troubleshooting

  • After my first bake, I moved the rack up a notch—this gave the fish a slight crisp.
  • If your glaze won’t thicken, simmer reserved marinade an extra 2 minutes or add a pinch of cornstarch slurry.
  • Swap fresh pineapple for mango in winter for a seasonal twist.
  • Doubling? Marinate fish in two shallow dishes for even coating; halving works fine in a small zip-top bag.

Storage & Make-Ahead Guide

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a 300 °F oven until just warmed through (about 8 minutes). You can prep the marinade and dice mango up to a day ahead—keep salsa and cooked salmon separate, and never leave fish at room temperature for more than 2 hours for safety.

Serving Suggestions

Serve over steamed jasmine rice or cauliflower rice to soak up the teriyaki juices. Add a side of sautéed snap peas for crunch or tuck fillets into lettuce wraps for a light, low-carb option.

Frequently Asked Questions

  • How long should I marinate salmon? Marinate for 30 minutes max to avoid the soy breaking down the fish’s texture.
  • Can I grill Mango Teriyaki Salmon? Yes—grill on medium heat for about 4 minutes per side, brushing with marinade.
  • How do I know when salmon is done? It flakes easily with a fork and reaches 145 °F internally at the thickest point.
  • What if I don’t have fresh mango? Use thawed frozen mango chunks, but drain excess liquid to keep salsa crisp.
  • Can I make the sauce ahead of time? Absolutely—sauce keeps in the fridge for up to 3 days; reheat before glazing.
  • Is there a substitute for rice vinegar? Apple cider vinegar diluted 1:1 with water works in a pinch.

Final Thoughts

I hope this Mango Teriyaki Salmon brightens your dinner table as much as it does mine. My go-to is plating it over coconut rice with extra salsa spooned on top. Drop a comment on how yours turns out—I can’t wait to hear your tweaks and triumphs!

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Mango Teriyaki Salmon

Mango Teriyaki Salmon

Tender salmon fillets glazed in a homemade teriyaki sauce and topped with fresh mango salsa, ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Dishes
Cuisine Japanese
Servings 4 servings
Calories 350 kcal

Ingredients
  

Marinade

  • 0.5 cup teriyaki sauce
  • 2 Tbsp honey
  • 2 Tbsp rice vinegar
  • 1 Tbsp water
  • 1 tsp sesame oil
  • 1 clove garlic minced
  • 1 tsp fresh ginger minced

Salmon

  • 4 salmon fillets 6-oz each, patted dry and seasoned with salt and pepper

Mango Salsa

  • 1 ripe mango peeled, pitted and diced
  • 2 green onions thinly sliced, white and green parts separated
  • salt pinch, optional

Garnish

  • 1 tsp sesame seeds

Instructions
 

Marinade

  • In a small saucepan over medium-low heat, combine teriyaki sauce, honey, rice vinegar, water, sesame oil, minced garlic, and ginger. Cook until slightly thickened, about 3 minutes.

Salmon

  • Preheat oven to 425°F (220°C) and line a baking sheet with foil. Place salmon fillets on sheet and brush generously with teriyaki sauce.
  • Bake for 8–10 minutes, then broil for 1–2 minutes until the glaze bubbles and edges are golden.

Mango Salsa

  • While salmon cooks, toss diced mango with green onion whites and a pinch of salt in a bowl.
  • Remove salmon from oven, top with salsa, sprinkle green onion tops and sesame seeds, and serve immediately.

Notes

Ensure salmon reaches an internal temperature of 145°F for safety.
Leftovers keep up to 2 days in the fridge; reheat gently to preserve texture.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 25g
Keyword easy salmon, mango salsa, Mango Teriyaki Salmon, seafood dinner, teriyaki salmon
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