turkey burger recipe
Juicy, flavorful turkey burgers bound with breadcrumbs and egg, perked up with onion, garlic, and a splash of Worcestershire. Perfect for an easy, lighter weeknight meal or backyard cookout.
Equipment
- Grill or Skillet
- Mixing Bowl
- Instant-Read Thermometer
Ingredients
Turkey Burger Patties
- 1.5 lb ground turkey
- 0.5 onion, finely chopped
- 1 clove garlic minced
- 1 large egg beaten
- 1 tbsp Worcestershire sauce
- 1/2 cup dry bread crumbs
- salt to taste
- ground black pepper to taste
Instructions
- Preheat a grill to medium-high heat and lightly oil the grate. If using a skillet, heat a thin film of oil over medium-high.
- In a large bowl, combine ground turkey, chopped onion, minced garlic, beaten egg, Worcestershire sauce, and bread crumbs. Season with salt and pepper.
- Mix gently until just combined. Divide into 4 portions and form 3/4-inch thick patties. Press a small indentation in the center of each patty for even cooking.
- Cook the patties for 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C) and juices run clear. Rest 2 minutes before serving.
Notes
Do not overmix the turkey mixture; gentle handling keeps the burgers tender and juicy.
If you don’t have a grill, pan-sear in a lightly oiled skillet over medium-high heat, then reduce to medium to finish to 165°F.
For a flavor twist, add a teaspoon of Dijon or a pinch of smoked paprika to the mixture. Serve on toasted buns with your favorite toppings.
Nutrition
Calories: 260kcalCarbohydrates: 8gProtein: 27gFat: 12gSaturated Fat: 3gCholesterol: 110mgSodium: 420mgPotassium: 360mgFiber: 1gSugar: 2gVitamin A: 60IUVitamin C: 3mgCalcium: 40mgIron: 1.8mg
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