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Best Chicken Marinade for Grilling

Savor-Packed Grilled Chicken Marinade

Say goodbye to dull chicken! My favorite marinade blends tangy and sweet notes, perfect for sandwiches or salads. It's quick, easy, and made from pantry staples!
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 21 minutes
Course Lunch
Cuisine American
Servings 6 servings

Ingredients
  

  • 1.5 pounds boneless skinless chicken breasts or thighs pounded to an even thickness
  • 1/3 cup avocado oil
  • 3 tablespoons lemon juice
  • 2 tablespoons reduced sodium soy sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon red pepper flakes

Instructions
 

  • Mix the ingredients in a bowl or freezer bag. Immerse the chicken, ensuring thorough coating. Allow it to marinate for at least 30 minutes or up to 12 hours for more depth.
  • Keep the marinated chicken out of the fridge for about 15-30 minutes before cooking, allowing the flavors to meld and the chicken to reach even temperature.
  • Cook the chicken on your preferred method—grill, bake, or pan-sear—until it's golden and reaches an internal temperature of 165°F.

Notes

This marinade transforms any chicken dish with its savory, sweet, and tangy profile. While you can use soy sauce and balsamic for a classic touch, feel free to switch things up with avocado oil for a slightly different flavor profile!
Keyword chicken, easy, grilling, savory
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