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Roasted Carrot Coconut Soup

Roasted Carrot Coconut Soup

This roasted carrot soup is loaded with caramelized carrot flavor and coconut milk. It's perfect to make ahead of time for lunches!
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Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Lunch
Cuisine American
Servings 4 servings

Ingredients
  

  • 2 pounds carrots peeled and chopped into 1 inch pieces
  • 2 tablespoons olive oil
  • kosher salt and pepper
  • 1 tablespoons coconut oil
  • 1 cup onion diced
  • 4 cloves garlic minced
  • 1 tablespoon ginger chopped fresh
  • 3 cups vegetable stock or chicken stock
  • 14 ounce coconut milk
  • 1 lime juiced
  • 2 scallions thinly sliced, for topping

Instructions
 

  • Preheat the oven to 425 degrees F. Place the carrots on a baking sheet and toss with the olive oil. Sprinkle all over with salt and pepper. Roast for 20 to 25 minutes, until golden and caramelized.
  • While the carrots are roasting, heat the coconut oil in a stock pot. Once it melts, stir in the onions, garlic, and ginger with a big pinch of salt and pepper. Cook, stirring often, until the onions soften, about 5 to 6 minutes. Turn the heat to low if the carrots are not done yet.
  • Once the carrots are done roasting, add them to the pot. Add in the stock and bring the mixture to a boil. Reduce to a simmer and cook for 10 minutes. Turn off the heat and very carefully transfer the mixture to a blender. Cover the blender with a towel and blend until pureed. Pour the soup back into the pot and heat it over low heat.
  • Stir in the coconut milk and the lime juice. Stir until the soup is warmed throughout. Taste and season with more salt and pepper as needed.
  • Serve with a drizzle of coconut milk or cream, plus scallions on top.

Notes

This roasted carrot soup is loaded with caramelized carrot flavor and coconut milk. It's perfect to make ahead of time for lunches!
Keyword carrot soup, coconut milk, easy lunch, Roasted Carrots
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