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Peanut Butter Frozen Yogurt Bites

Peanut Butter Frozen Yogurt Bites

These no-bake bites pair tangy Greek yogurt with creamy peanut butter for a protein-packed frozen snack you can make in minutes.
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Prep Time 5 minutes
Freeze Time 2 hours
Total Time 2 hours 5 minutes
Course Dessert, Snack
Cuisine American
Servings 24 bites
Calories 64 kcal

Ingredients
  

  • 1 cup plain Greek yogurt full-fat or low-fat
  • 3 tablespoons natural peanut butter warmed briefly
  • 2 tablespoons honey or maple syrup adjust for sweetness
  • 1 teaspoon vanilla extract
  • 1 pinch kosher salt to enhance flavor

Instructions
 

  • Line mini muffin tin with paper liners or use a silicone mold.
  • Whisk together yogurt, peanut butter, honey, vanilla, and salt until smooth and glossy.
  • Spoon about 1 tablespoon of mixture into each cup, smoothing the tops.
  • Freeze for at least 2 hours or overnight until solid. Peel off liners and serve.

Notes

I learned that microwaving the peanut butter for 10 seconds makes swirling into the yogurt effortless.
For best texture, freeze the bites overnight rather than just a few hours.
Store them in a sealed container with parchment layers to prevent sticking.

Nutrition

Serving: 1biteCalories: 64kcalCarbohydrates: 8.6gProtein: 4.7gFat: 3.2g
Keyword frozen yogurt, healthy treat, no-bake snack, peanut butter, Peanut Butter Frozen Yogurt Bites
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