Natural Mounjaro Recipe
A simple no-bake snack made with dates, almonds, cocoa powder, and chia seeds that you pulse together then chill to set. Perfect for a quick energy boost.
Ingredients
Energy Ball Mixture
- 1 cup pitted dates
- 0.5 cup raw almonds
- 1 tbsp unsweetened cocoa powder
- 2 tbsp chia seeds
- 0.25 tsp sea salt
Instructions
Energy Ball Mixture
- Soak the pitted dates in ½ cup of hot water for 10 minutes, then drain well.1 cup pitted dates
- Combine drained dates, almonds, cocoa powder, chia seeds, and sea salt in a food processor.1 cup pitted dates, 0.5 cup raw almonds, 1 tbsp unsweetened cocoa powder, 2 tbsp chia seeds, 0.25 tsp sea salt
- Pulse for 1 minute until the mixture looks coarse with visible nut bits, then scrape down the sides.
- Process for 2 more minutes until the mixture clumps and feels silky smooth.
- Roll heaping tablespoons of the mixture into balls and arrange them on a tray.
- Chill in the refrigerator for 30 minutes before serving.
Notes
These energy balls keep at room temperature for up to 2 days before they start to dry out. Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months. Thaw frozen bites in the fridge for about an hour before serving.
Always use clean utensils when handling to maintain freshness and food safety.
Nutrition
Serving: 1ballCalories: 110kcalCarbohydrates: 16g
Tried this recipe?Let us know how it was!