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Mountain Chicken: The Enigmatic Giant of the Caribbean

Jada Parker
Prep Time 2 hours
Cook Time 30 minutes
Total Time 2 hours 30 minutes
Course Main Course
Cuisine Caribbean

Ingredients
  

For the Mountain Chicken:

  • 8 farm-raised frog legs
  • 3 tablespoons lime or lemon juice
  • 2 teaspoons salt
  • 2 cloves garlic minced
  • 1 teaspoon black or white pepper
  • 1 teaspoon vinegar
  • 1 teaspoon fresh thyme chopped
  • 1 green pepper sliced
  • 1 cup flour for coating
  • 1 cup vegetable oil for frying

For the Gravy/Sauce:

  • 1 tablespoon butter
  • 1 small onion sliced
  • 1 cup water
  • 1 tablespoon flour to thicken

For the Provisions:

  • 2 green figs or plantains sliced
  • 2 dasheen taro root, cut into quarters
  • 2 yams cut into quarters

Instructions
 

Prepare Frog Legs:

  • Season frog legs with salt, garlic, pepper, vinegar, and thyme. Let them marinate for about 1-2 hours.
  • Pat the legs dry with paper towels and coat them in flour.

Fry Frog Legs:

  • Heat vegetable oil in a frying pan until very hot.
  • Fry coated frog legs until golden brown; remove and set aside.

Prepare Provisions:

  • Peel and clean provisions (green figs/plantains, dasheen, yam).
  • Boil or steam until tender but firm.

Make Gravy/Sauce:

  • In a saucepan, melt butter; sauté sliced onion for about 1 minute.
  • Add water; bring to boil; gradually stir in flour to thicken gravy; simmer for about 5 minutes.
  • Add fried frog legs; simmer for another 2 minutes.

Serve:

  • Serve mountain chicken with provisions alongside a green salad or paw paw salad on the side.
Keyword Caribbean recipes, Dominica cuisine, frog legs, mountain chicken, sustainable cooking