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Mountain Chicken: The Enigmatic Giant of the Caribbean
Jada Parker
Print Recipe
Pin Recipe
Prep Time
2
hours
hrs
Cook Time
30
minutes
mins
Total Time
2
hours
hrs
30
minutes
mins
Course
Main Course
Cuisine
Caribbean
Ingredients
For the Mountain Chicken:
8
farm-raised frog legs
3
tablespoons
lime or lemon juice
2
teaspoons
salt
2
cloves
garlic
minced
1
teaspoon
black or white pepper
1
teaspoon
vinegar
1
teaspoon
fresh thyme
chopped
1
green pepper
sliced
1
cup
flour
for coating
1
cup
vegetable oil
for frying
For the Gravy/Sauce:
1
tablespoon
butter
1
small onion
sliced
1
cup
water
1
tablespoon
flour
to thicken
For the Provisions:
2
green figs or plantains
sliced
2
dasheen
taro root, cut into quarters
2
yams
cut into quarters
Instructions
Prepare Frog Legs:
Season frog legs with salt, garlic, pepper, vinegar, and thyme. Let them marinate for about
1-2 hours
.
Pat the legs dry with paper towels and coat them in flour.
Fry Frog Legs:
Heat vegetable oil in a frying pan until very hot.
Fry coated frog legs until golden brown; remove and set aside.
Prepare Provisions:
Peel and clean provisions (green figs/plantains, dasheen, yam).
Boil or steam until tender but firm.
Make Gravy/Sauce:
In a saucepan, melt butter; sauté sliced onion for about
1 minute
.
Add water; bring to boil; gradually stir in flour to thicken gravy; simmer for about
5 minutes
.
Add fried frog legs; simmer for another
2 minutes
.
Serve:
Serve mountain chicken with provisions alongside a green salad or paw paw salad on the side.
Keyword
Caribbean recipes, Dominica cuisine, frog legs, mountain chicken, sustainable cooking