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Marinated White Beans

Marinated White Beans

A deliciously simple dish of marinated white beans, perfect as a side or a hearty salad component.
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 2 cans white beans drained and rinsed
  • 1 cup olive oil
  • 3 cloves garlic minced
  • 0.25 cup lemon juice
  • 1 tsp salt
  • 0.5 cup fresh herbs chopped

Instructions
 

  • Begin by draining and rinsing the canned white beans.
  • In a bowl, mix the beans with olive oil, minced garlic, lemon juice, salt, and freshly chopped herbs.
  • Let this sit and marinate for at least 30 minutes.
  • Serve chilled or at room temperature, drizzled with a bit more olive oil.

Notes

Best enjoyed fresh, but can be stored in the refrigerator for up to 5 days.

Nutrition

Serving: 100gCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 250mgPotassium: 400mgFiber: 6gSugar: 2g
Keyword healthy, marinated white beans, quick, vegetarian
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