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Maple Dijon Roasted Carrots and Apples

Maple Dijon Roasted Carrots and Apples

Tender roasted carrots and juicy apples glazed in a maple-Dijon mixture for a sweet, tangy, and cozy side dish that fits weeknights and holiday tables alike.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings

Equipment

  • Rimmed baking sheet
  • Parchment paper or silicone mat
  • Large Mixing Bowl

Ingredients
  

  • 1 lb carrots peeled if desired and sliced into sticks or 1/2-inch thick pieces
  • 2 medium apples firm variety, cored and cut into wedges
  • 3 tbsp pure maple syrup
  • 2 tbsp Dijon mustard
  • 1 tbsp olive oil optional; for richer caramelization
  • 1/2 tsp kosher salt plus more to taste
  • 1/4 tsp black pepper freshly ground
  • 1 tsp fresh thyme leaves optional; plus more for serving

Instructions
 

  • Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper or a silicone mat for easy cleanup.
  • Prep the produce: cut carrots into similar-sized sticks or 1/2-inch pieces. Core apples and slice into evenly sized wedges to match the carrots for even roasting.
  • Make the glaze: in a large bowl, whisk together maple syrup, Dijon mustard, olive oil (if using), salt, pepper, and thyme until smooth and emulsified.
  • Add carrots and apples to the bowl and toss until everything is well coated. Spread in a single layer on the prepared baking sheet, leaving space between pieces to promote caramelization.
  • Roast 20–30 minutes, flipping once halfway through, until carrots are tender and edges are lightly browned and the apples are softened with caramelized spots. Begin checking at 20 minutes.
  • Taste and adjust seasoning with a pinch of salt, extra pepper, or a light drizzle of maple syrup. Serve warm with a sprinkle of fresh thyme, if desired.

Notes

For oil-free: skip the olive oil and line the sheet with parchment. The maple and mustard still create a glossy, caramelized finish.
Make-ahead & reheat: Roast, cool, and refrigerate up to 3 days. Rewarm on a sheet pan at 350°F until heated through to revive texture. Try adding toasted pecans or dried cranberries in the last 5 minutes for extra crunch and color.
Keyword Dairy-Free, Gluten-free, holiday side, Roasted Vegetables, Vegan
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