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gluten free pita bread

Gluten Free Pita Bread

Jada Parker
Description: Homemade gluten-free pita bread that is fresh, customizable, and delicious!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 45 minutes
Course Bread
Cuisine Mediterranean
Servings 6 pitas
Calories 150 kcal

Ingredients
  

  • 1 1/2 cups gluten-free all-purpose flour
  • 1/4 cup psyllium husk powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • 2 teaspoons instant yeast
  • 1 cup warm water approximately 110°F / 43°C
  • 2 tablespoons olive oil
  • Optional: herbs and spices e.g., oregano, garlic powder

Instructions
 

  • Prepare Your Ingredients: Measure and gather all ingredients to ensure a smooth process.
  • Mix Dry Ingredients: In a large mixing bowl, whisk together the gluten-free flour, psyllium husk powder, baking powder, salt, sugar, and instant yeast until evenly combined.
  • Combine Wet Ingredients: Add warm water and olive oil to the dry mixture. Stir until a soft dough forms. If the dough is too dry, add a splash more water; if too wet, add extra flour.
  • Knead the Dough: Knead the dough for about 2-3 minutes until smooth. If sticky, add more gluten-free flour as needed.
  • Allow It to Rise: Cover the bowl with a clean kitchen towel and let it rise in a warm place for about 30 minutes.
  • Preheat Your Oven: Preheat your oven to 475°F (245°C) and heat a baking stone or cast iron skillet inside.
  • Form Your Pitas: After rising, divide the dough into approximately six equal portions. Roll each into a ball and flatten into discs about 1/4 inch thick.
  • Bake Your Pitas: Place the discs on a parchment-lined baking sheet or directly on the hot baking stone/skillet. Bake for about 7-8 minutes or until they puff up and turn golden brown.
  • Enjoy: Allow to cool slightly before serving with dips like hummus or tzatziki, or enjoy them warm.

Notes

Tips:

  • Don’t overwork the dough to ensure tender pitas.
  • Use high heat for optimal puffing during baking.
  • Experiment with adding herbs or spices for extra flavor.

Serving Suggestions:

  • Stuff with grilled chicken and veggies.
  • Serve with dips like hummus or guacamole.
  • Make breakfast pockets with scrambled eggs.

Storage:

  • Store at room temperature in an airtight container for up to three days, refrigerate for up to one week, or freeze for up to three months.
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