Garlic Italian Broccoli Soup
A warm, flavorful soup combining zesty garlic and fresh broccoli.
Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 4 cups broccoli chopped
- 4 cups vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté the garlic until fragrant, about 1-2 minutes.
- Add the broccoli and sauté for 3-4 minutes.
- Pour in the vegetable broth and bring to a boil, then reduce to a simmer.
- Cook until the broccoli is tender, about 10-15 minutes.
- Blend the soup until smooth, then season with salt and pepper.
Notes
A delightful soup that’s perfect for any season.
Nutrition
Serving: 250gCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 700IU
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