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Creamy Vegetable Soup

Creamy Vegetable Soup

This creamy vegetable soup features a silky smooth base with tender vegetable bites, enhanced by fragrant thyme and a hint of cream.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Lunch, Soup
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

Vegetables

  • 2 Tbsp olive oil
  • 1 onion diced
  • 1 garlic clove minced
  • 1 celery rib diced
  • 2 carrots sliced
  • 1 zucchini sliced
  • 1 yellow squash sliced
  • 2 cups cauliflower florets chopped
  • 1 potato peeled and diced

Seasoning

  • 0.5 tsp dried thyme
  • 1 bay leaf
  • salt and pepper to taste

Liquids

  • 4 cups vegetable broth
  • 1 cup milk
  • 0.25 cup heavy cream optional

Garnish

  • fresh parsley chopped

Instructions
 

Vegetable Sauté

  • Heat olive oil in a large pot until shimmering. Add onion, garlic, celery, and carrots and sauté until vegetables soften, about 5 minutes.

Add and Simmer

  • Stir in zucchini, yellow squash, cauliflower, and potato. Add thyme, bay leaf, salt, pepper, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15–20 minutes.

Blend and Finish

  • Discard the bay leaf. Use an immersion blender to puree until smooth yet slightly textured. Stir in milk and cream and heat gently for 2–3 minutes.

Serve

  • Ladle into bowls and garnish with fresh parsley.

Notes

Prep note: Slicing zucchini slightly thicker prevented a grainy texture.
Cooking note: Lowering to a gentle simmer stopped excessive broth evaporation.
Storage note: Freezing in individual jars kept the soup silky after reheating.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 20g
Keyword Creamy Vegetable Soup, easy soup, healthy soup, silky vegetable soup, vegetable soup
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