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Creamy Lemon Garlic Baked Cod

Creamy Lemon Garlic Baked Cod

A delightful dish featuring cod baked in a creamy lemon garlic sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Seafood
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 fillets cod fresh
  • 3 cloves garlic minced
  • 1/4 cup lemon juice freshly squeezed
  • 1 cup heavy cream

Instructions
 

  • Preheat your oven to 375°F (190°C) and grease a baking dish.
  • In a saucepan, combine minced garlic and lemon juice over medium heat, sauté until fragrant, about 1–2 minutes.
  • Stir in heavy cream and bring to a gentle simmer; let it reduce for 3–5 minutes until slightly thickened.
  • Place cod fillets in the baking dish, pour the creamy lemon garlic sauce over, and bake for 15–20 minutes until cooked through and opaque.

Nutrition

Serving: 150gCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 24gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 350mgPotassium: 700mgSugar: 2gVitamin A: 500IU
Keyword Baked Fish, cod, lemon garlic
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