Courgett Ribbon Salads
This light and refreshing Courgett Ribbon Salad features thin courgette ribbons tossed with a zesty lemon-olive oil dressing, fresh herbs, and crumbled feta. A perfect side dish for warm days, BBQs, or healthy lunches.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 2
Calories 180 kcal
- 2 medium courgettes zucchini, shaved into ribbons
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1/4 tsp sea salt
- 1/8 tsp black pepper
- 1/4 cup crumbled feta cheese
- 1 small red chili finely chopped (optional)
- 1 tbsp fresh dill or parsley chopped
Use a vegetable peeler to slice the courgettes into long, thin ribbons.
In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
Place the courgette ribbons in a serving bowl or plate.
Drizzle the dressing over the ribbons and gently toss.
Sprinkle with feta, chopped chili (if using), and fresh herbs.
Serve immediately for the best texture and flavor.
For a vegan option, skip the feta or use a plant-based cheese.
Add toasted pine nuts or sunflower seeds for crunch.
Use yellow and green courgettes for a more colorful presentation.
Keyword courgett ribbon salads, easy healthy lunch, feta salad, raw zucchini salad, summer salad