Cottage Cheese Egg Bake
Naturally gluten-free, low carb, and high protein, this cottage cheese egg bake recipe is a delicious make-ahead breakfast for busy mornings. The cottage cheese creates a dish that is creamy, tender, and higher in protein than eggs alone. Combine and cook everything in one dish for simple breakfast meal prep.
Ingredients
- 8 eggs
- 0.25 teaspoon garlic powder
- 0.25 teaspoon fine salt
- 0.25 teaspoon black pepper
- 3/4 cup cottage cheese 2% or full-fat
- 1/2 cup Parmesan cheese shredded or shaved
- 3 cups fresh spinach roughly chopped
- 1/2 cup yellow onion finely diced or green onions
Instructions
- Preheat the oven to 375 degrees. Mist a 9x9 inch dish with nonstick cooking spray.
- In a medium bowl, combine the eggs, garlic powder, salt, and pepper. Whisk until well combined. Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
- Pour the egg mixture into the prepared dish.
- Bake until the center is set, 30-35 minutes.
- Store leftovers, covered, in the refrigerator for up to 3 days. Reheat servings in a skillet or microwave.
Notes
Naturally gluten-free, low carb, and high protein, this cottage cheese egg bake recipe is a delicious make-ahead breakfast for busy mornings. The cottage cheese creates a dish that is creamy, tender, and higher in protein than eggs alone. Combine and cook everything in one dish for simple breakfast meal prep.
Tried this recipe?Let us know how it was!