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Cottage Cheese Chocolate Mousse
A deliciously creamy and protein-packed dessert that combines the richness of chocolate with the lightness of cottage cheese.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dessert
Cuisine
American
Servings
4
servings
Calories
150
kcal
Ingredients
1x
2x
3x
2
cups
cottage cheese
low-fat
1/4
cup
cocoa powder
1/3
cup
sweetener
maple syrup or honey
1
teaspoon
vanilla extract
Instructions
In a blender, combine cottage cheese, cocoa powder, sweetener, and vanilla extract. Blend until completely smooth, about 2-3 minutes.
Stop occasionally to scrape down the sides of the blender to ensure everything is well mixed.
Once you achieve a silky consistency without lumps, taste and adjust sweetness if necessary.
Transfer the mousse to serving bowls or glasses, then refrigerate for at least 1 hour to thicken and chill.
Notes
Chill your mousse for a firmer texture.
Nutrition
Serving:
100
g
Calories:
150
kcal
Carbohydrates:
15
g
Protein:
10
g
Fat:
5
g
Saturated Fat:
2
g
Monounsaturated Fat:
2
g
Cholesterol:
20
mg
Sodium:
150
mg
Potassium:
200
mg
Fiber:
2
g
Sugar:
5
g
Vitamin A:
200
IU
Keyword
Chocolate Mousse, Cottage Cheese, healthy dessert, Quick Recipe
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