Brussels Sprouts Recipe
This Brussels sprouts recipe transforms the humble vegetable into a crispy, savory side dish that's sure to impress. Roasted with garlic, olive oil, and Parmesan cheese, it strikes the perfect balance between crispy edges and tender interiors. Whether you're looking for a healthy addition to your weeknight dinner or a dish to serve at a family gathering, these Brussels sprouts will become a staple in your kitchen. It’s quick, easy, and absolutely delicious!
Ingredients
- 1 lb Brussels sprouts trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1/4 cup grated Parmesan cheese optional for extra richness
- Salt and pepper to taste
- Lemon zest optional for a fresh, citrusy kick
Alternatives:
- Dairy-Free: Use nutritional yeast instead of Parmesan cheese.
- Gluten-Free: This recipe is naturally gluten-free!
Instructions
- Preheat Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Prepare Brussels Sprouts: Trim the ends of the Brussels sprouts and slice them in half. Remove any outer leaves that are damaged.
- Season: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
- Roast: Spread the Brussels sprouts out in a single layer on the baking sheet, cut-side down. Roast in the oven for 20-25 minutes, or until they are golden brown and crispy around the edges.
- Finish: Remove from the oven, and sprinkle with grated Parmesan cheese and lemon zest, if desired. Serve hot!
Notes
Crispy Texture: For extra crispiness, flip the Brussels sprouts halfway through roasting.
For Extra Flavor: Drizzle with balsamic glaze or add a dash of red pepper flakes before serving.