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Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry

Jada Parker

Beef and Broccoli Stir Fry is a delicious and nutritious meal that’s perfect for busy weeknights. The tender beef, fresh broccoli, and savory sauce combine to create a dish that is both quick to make and satisfying. With simple ingredients and a short prep time, this stir fry offers a healthy alternative to takeout. Whether you’re craving a lighter dinner or looking to add some protein and veggies to your meal plan, this dish is sure to become a household favorite.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 1 lb beef flank steak or sirloin, thinly sliced
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil or sesame oil for extra flavor
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 3 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce optional for added sweetness
  • 1 tablespoon cornstarch
  • 1/4 cup beef broth or water
  • 1 teaspoon sesame seeds optional, for garnish
  •  
  • 1/2 teaspoon red pepper flakes optional, for a kick

Instructions
 

  • Prepare the Ingredients: Slice the beef thinly against the grain and set aside. Wash and cut the broccoli into small florets. Mince the garlic and grate the ginger.
  • Make the Sauce: In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce (optional), cornstarch, and beef broth or water. Set aside.
  • Cook the Beef: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the sliced beef in a single layer and cook for 2-3 minutes until browned. Remove the beef and set aside.
  • Stir-Fry the Broccoli: In the same pan, add the remaining tablespoon of oil. Add the broccoli and stir-fry for about 4 minutes until bright green and tender-crisp. Add the minced garlic and grated ginger and cook for an additional minute.
  • Combine: Return the beef to the pan and pour the sauce over the beef and broccoli, stirring to coat evenly. Cook for another 2-3 minutes, allowing the sauce to thicken and coat the ingredients.
  • Serve: Garnish with sesame seeds and red pepper flakes (if desired). Serve hot over rice or noodles.

Notes

Recipe Tips & Variations

For Extra Flavor: Marinate the beef in a mixture of soy sauce, garlic, and ginger for 30 minutes before cooking for an enhanced flavor.
Spicy Kick: Add more red pepper flakes or chili oil for an extra burst of spice.
Sweet Option: Add a tablespoon of brown sugar or honey to the sauce for a sweeter stir fry.

How to Store & Reheat

Storing Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days.
Reheating: Reheat in a skillet over medium heat, adding a splash of water or broth to avoid the sauce from becoming too thick. Alternatively, you can microwave it in short intervals, stirring in between.
Keyword Beef and Broccoli Stir Fry, Easy stir fry recipe, Gluten-free stir fry recipe, Healthy beef stir fry, Quick dinner recipe