Description
This Baked Cottage Cheese Eggs recipe is the ultimate protein-packed breakfast. Creamy, fluffy, and bursting with flavor, it’s a healthy and easy way to start your day. Perfect for meal prep or a quick breakfast on busy mornings, this dish is endlessly customizable to suit your taste.
Ingredients
- 6 large eggs
- 1 cup cottage cheese (full-fat recommended)
- 1/4 cup milk or cream
- 1/2 cup shredded cheddar cheese (optional)
- 1/2 cup diced bell peppers
- 1/2 cup chopped spinach
- 1/4 tsp garlic powder
- 1/4 tsp smoked paprika (optional)
- Salt and black pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 9×9-inch baking dish or line it with parchment paper.
- Prepare the Mixture: In a large mixing bowl, whisk the eggs until smooth. Stir in the cottage cheese, milk or cream, garlic powder, smoked paprika, salt, and pepper.
- Add Mix-Ins: Gently fold in the diced bell peppers, chopped spinach, and shredded cheddar cheese (if using).
- Assemble the Dish: Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake: Place in the oven and bake for 30–35 minutes, or until the edges are golden and the center is set. Check doneness with a toothpick—it should come out clean.
- Cool and Serve: Let the dish cool for 5–10 minutes before slicing. Serve warm and enjoy!
Notes
- Make Ahead: Prepare the mixture the night before and bake fresh in the morning.
- Storage: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
- Reheating: Reheat in the microwave or oven until warmed through.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast,
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/4 of bake)
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 190mg
Keywords: Baked Cottage Cheese Eggs, Protein-Packed Breakfast, Healthy Meal Prep, Easy Breakfast Recipe, High-Protein Brunch